Intermediate Planche

What you’ll get:

• Progressions designed to transition from advanced tuck to full planche
• Video demos for all exercises so you know exactly how to do them
• A clear schedule so you always know what to train
• Support from the coach + community feedback

Who it’s for:

• Athletes who already have good strength in advanced tuck
• Anyone ready to push into more difficult planche work

Commitment & equipment:

• Structured training sessions with consistency
• No special gear needed, just your bodyweight and focus