Description
Beginner Planche Program Overview
- Goal-Oriented Design: This program is thoughtfully crafted to take complete beginners from no planche experience to mastering the tuck planche and advanced tuck planche within 3-6 months.
- Full Program Details: Learn more about what our Beginner Planche Program offers.
- Beginner-Focused Structure: The training plan is specifically designed with beginners in mind, ensuring continuous progression through manageable steps.
- Comprehensive Progression: Our step-by-step planche progression program will help you develop the necessary strength, balance, and technique to master these challenging skills.
- Build Confidence and Skills: Each phase of the program builds upon the previous one, aiding in the development of confidence and skills needed for planche training.
- Supportive Resources Included: Gain access to detailed video tutorials and expert tips from Daniel Hristov.
- Community Support: Join a supportive community that motivates and guides you through your planche journey, providing a space to share progress and ask questions.
- Adaptable for Any Setting: Whether you’re training at home or in the gym, our flexible planche workout plan fits perfectly into your schedule.
