About Daniel Hristov – The Game Changer
In the world of calisthenics and street workout, my journey stands as a testament to determination, smart training, and an unwavering mindset. Starting as an
If you're struggling to improve your planche and not sure how to Go from a tuck planche to a full planche, then Planche Revolution is just what you need.
Whether you're aiming to master the straddle planche or push towards the demanding full planche, this training is designed to make progress clear and achievable. You’re not just working out; you're elevating your skills and setting new personal records in calisthenics.
Play the video to know more!
Learn how to go from a beginner with zero experience to learning the advanced tuck planche in this program.
Learn the necarcy steps to go from advanced tuck planche to Straddle planche. After that from Straddle Planche to Full Planche.
If you already canstraddle planche or full planche learn the 5 high-level planche skills.
Choose your planche level and get planche training by Daniel Hristov to achieve your goals
Complete video courses that teach you everything about the planche and how to progress
Exchange progress updates, get advice, and meet others who share your interests.
The program that we offer has been specifically created to provide a safe and effective way for beginners to develop and enhance their strength. Our program is tailored towards those who have a goal of achieving the straddle planche and the full planche later on. With careful attention our plan takes into account a range of exercises that help to build overall body strength, focusing particularly on the areas required for the planche. This program is designed to be progressive and adaptable, so that it can be effective for a variety of individuals, regardless of their initial fitness level. By following our program, beginners will see improvements in their strength, skills, and overall fitness. They will be amazed at how much they can achieve with our help and guidance.
My goal is to help you achieve your planche goals in the most efficient way possible. That’s why I use videos as a teaching tool, to ensure that you fully understand the exercises and techniques that I am demonstrating. My instructional videos are designed to offer you a clear and easy understanding of the exercises, making it easier for you to apply these techniques in your workouts. With my guidance, you’ll be able to avoid common exercise mistakes that can be detrimental to your progress, allowing you to achieve better results in a shorter amount of time. Additionally, I have also provided a PDF guide accompanying each routine to make it even easier for you to follow along.
When you order Planche Revolution, regardless of the level you choose, you will automatically you will get added to my private community and have access to your program with your account that you created with the invite we sent.
As this is beginner-friendly, the only requirements you need are to be able to do 10-15 pushups, a 30-second plank, and a handstand against the wall.
The program lasts 3 months and gets harder each month to help you get stronger for an advanced tuck. If you have trouble or can’t do a workout, you can restart the program at the strength level you’re at.
You only need 3 things: a resistance band, low parallettes, and a floor.
The program that we offer has been specifically created to provide a safe and effective way for you to reach the straddle planche and full planche but also develop and enhance your strength. Our program is tailored towards those who have a goal of achieving the straddle planche and the full planche. With careful attention our plan takes into account a range of exercises that help to build overall body strength, focusing particularly on the areas required for the Straddle planche and full planche hold. This program is designed to be progressive and adaptable, so that it can be effective for a variety of individuals. By following our program, you will see improvements in your strength, skills, and overall fitness. You will be amazed at how much you can achieve with our help and guidance.
My goal is to help you achieve your planche goals in the most efficient way possible. That’s why I use videos as a teaching tool, to ensure that you fully understand the exercises and techniques that I am demonstrating. My instructional videos are designed to offer you a clear and easy understanding of the exercises, making it easier for you to apply these techniques in your workouts. With my guidance, you’ll be able to avoid common exercise mistakes that can be detrimental to your progress, allowing you to achieve better results in a shorter amount of time. Additionally, I have also provided a PDF guide accompanying each routine to make it even easier for you to follow along.
When you order Planche Revolution, regardless of the level you choose, you will automatically you will get added to my private community and have access to your program with your account that you created with the invite we sent.
As this is the next phase of the planche revolution, you will need to have mastered advanced tuck for 3-5 sec before starting this phase.
The program lasts 6 months and gets harder each month to help you get stronger for the straddle planche first, then move on to full planche. It’s of course impossible to predict exactly when you can achieve each skill. That’s is why I have designed this program in the way that you are able to repeat it if you have not mastered the strength for the next phase
You only need 3 things: a resistance band, low parallettes, and a floor.
The program that we offer has been specifically created to provide a safe and effective way for you to reach the straddle planche and full planche but also develop and enhance your strength. Our program is tailored towards those who have a goal of achieving the straddle planche and the full planche. With careful attention our plan takes into account a range of exercises that help to build overall body strength, focusing particularly on the areas required for the Straddle planche and full planche hold. This program is designed to be progressive and adaptable, so that it can be effective for a variety of individuals. By following our program, you will see improvements in your strength, skills, and overall fitness. You will be amazed at how much you can achieve with our help and guidance.
The 5 skills that are included in the advanced program are.
Each skill has a separate setion when you log in to access the program. You can choose for yourself what you want to learn first and at what speed. I have made it easy with video tutorials, where I show you privately how to do it, what the right and wrong way is, and the secret ways to achieve it faster.
As this is the next phase of the planche revolution, you will need to have mastered Straddle Planche for 5 sec or full planche for 3-5 sec before starting this phase.
No real length of the program is designed here as there are 5 different skills involved. You can choose for yourself what skill you want to start with, but I would recommend beginning with planche pushups and planche press to gain insane strength.
You only need 3 things: a resistance band, low parallettes, and a floor.
Planche Revolution is divided into 3 different levels. Making it easier for you to choose what you want or maybe you need all the levels
After winning the countless competition because of my skills, especially in the planche, I consider myself a planche master. If you want to become the best, you should learn from the best.
The goal for me is to make my knowledge easy to understand so you can learn faster. The only way is to do it trough detail explaining it trough videos.
I divided the planche revolution into 3 different programs so anyone can learn from me , regardless of your level
I have taken the time to make this as easy as possible for you. Every exercise, routine and tutorial is recorded and explained in detail.
Learn how to planche together with Daniel Hristov and get the right planche progress and step by step guide to go from tuck planche to straddle planche and then full planche
For these programs you need a pair of Calisthenics parallettes.
For these programs you need different levels of resistance band
BEGINNER
€39
INTERMEDIATE
€69
ADVANCED
€79
BUNDLE
€143
Videos
Planche Basics
Zero To Advanced Tuck
Advanced Tuck To Straddle Planche
Straddle Planche To Full Planche
Planche Press
Planche Pushups
Straight Bar Planche
Finger Planche
Iguana Planche
My name is Daniel Hristov, and I am from Sofia, Bulgaria. For the past 5 years, I have been pursuing street workout professionally, and I have made a name for myself as a world-class competitor.
I have achieved numerous world titles, including the world championship in Moscow, Russia in 2021, where I emerged victorious as the world champion. Additionally, I won the SWUB and FIBO competitions in 2022 & 2023 and placed second in the world championship in Moscow, Russia in 2019 as the Vice world champion. In 2019, I also secured the second position in the world cup held in Hong Kong. In 2020, I was declared the national champion in Bulgaria. Those of us who practice street workout and calisthenics understand the significance of this sport in our lives. Each exercise holds great meaning for us, and we know that proper training and perseverance are the keys to success. If you entrust me with your fitness goals, I assure you that we can work together towards achieving them.
In the world of calisthenics and street workout, my journey stands as a testament to determination, smart training, and an unwavering mindset. Starting as an
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