About Daniel Hristov – The Game Changer
In the world of calisthenics and street workout, my journey stands as a testament to determination, smart training, and an unwavering mindset. Starting as an
Students Started This Program
0
+
Planche Program
If you're struggling to improve your planche and not sure how to Go from a tuck planche to a full planche, then Planche Revolution is just what you need.
5x Your Planche Progress
Whether you're aiming to master the straddle planche or push towards the demanding full planche, this training is designed to make progress clear and achievable. You’re not just working out; you're elevating your skills and setting new personal records in calisthenics.
Play the video to know more!
Planche Revolution
Don't Struggle With Your Planche Training
Beginner Planche Program
Learn how to go from a beginner with zero experience to learning the advanced tuck planche in this program.
Intermediate Planche Program
Learn the necarcy steps to go from advanced tuck planche to Straddle planche. After that from Straddle Planche to Full Planche.
Advanced Planche Program
If you already canstraddle planche or full planche learn the 5 high-level planche skills.
WHAT YOU GET
Planche Program
Choose your planche level and get planche training by Daniel Hristov to achieve your goals
VIDEO COURSE
Complete video courses that teach you everything about the planche and how to progress
PRIVATE COMMUNITY
Exchange progress updates, get advice, and meet others who share your interests.
Zero To Advanced Tuck Planche
Advanced Tuck Planche To Full Planche
5 HIGH Level PLANCHE SKILLS
Beginner
Zero To Advanced Tuck Planche
€
39
One Time Payment
-
Beginner Program
-
Learn Advanced Tuck Planche
-
Build the foundation
-
Access To Community
INTERMEDIATE
Advanced Tuck To Full PLANCHE
€
69
One Time Payment
-
Intermediate Program
-
Advanced Tuck To Straddle Planche
-
Straddle Planche To Full Planche
-
Access To Community
ADVANCED
5 High Level Planche SKills
€
79
One Time Payment
-
Advanced Program
-
5 High Level Planche Skills
-
Tutorials, Routines & Lessons
-
Access To Community
Planche Bundle
All The Planche Programs
€
143
One Time Payment
-
Beginner Program
-
Intermediate Program
-
Advanced Program
-
Access To Community
BEST
BEGINNER PLANCHE PROGRAM
Everything you need to know about Beginner planche revolution Program
Who Is Beginner Planche Revolution For?
The program that we offer has been specifically created to provide a safe and effective way for beginners to develop and enhance their strength. Our program is tailored towards those who have a goal of achieving the straddle planche and the full planche later on. With careful attention our plan takes into account a range of exercises that help to build overall body strength, focusing particularly on the areas required for the planche. This program is designed to be progressive and adaptable, so that it can be effective for a variety of individuals, regardless of their initial fitness level. By following our program, beginners will see improvements in their strength, skills, and overall fitness. They will be amazed at how much they can achieve with our help and guidance.
How will I learn?
My goal is to help you achieve your planche goals in the most efficient way possible. That’s why I use videos as a teaching tool, to ensure that you fully understand the exercises and techniques that I am demonstrating. My instructional videos are designed to offer you a clear and easy understanding of the exercises, making it easier for you to apply these techniques in your workouts. With my guidance, you’ll be able to avoid common exercise mistakes that can be detrimental to your progress, allowing you to achieve better results in a shorter amount of time. Additionally, I have also provided a PDF guide accompanying each routine to make it even easier for you to follow along.
How Will I access the program?
When you order Planche Revolution, regardless of the level you choose, you will automatically you will get added to my private community and have access to your program with your account that you created with the invite we sent.
Requirements to start
As this is beginner-friendly, the only requirements you need are to be able to do 10-15 pushups, a 30-second plank, and a handstand against the wall.
How long is the program?
The program lasts 3 months and gets harder each month to help you get stronger for an advanced tuck. If you have trouble or can’t do a workout, you can restart the program at the strength level you’re at.
What equipment do I need?
You only need 3 things: a resistance band, low parallettes, and a floor.
Intermediate PLANCHE PROGRAM
Everything you need to know about Intermediate planche revolution Program
Who Is Intemediate Planche Revolution For?
The program that we offer has been specifically created to provide a safe and effective way for you to reach the straddle planche and full planche but also develop and enhance your strength. Our program is tailored towards those who have a goal of achieving the straddle planche and the full planche. With careful attention our plan takes into account a range of exercises that help to build overall body strength, focusing particularly on the areas required for the Straddle planche and full planche hold. This program is designed to be progressive and adaptable, so that it can be effective for a variety of individuals. By following our program, you will see improvements in your strength, skills, and overall fitness. You will be amazed at how much you can achieve with our help and guidance.
How will I learn?
My goal is to help you achieve your planche goals in the most efficient way possible. That’s why I use videos as a teaching tool, to ensure that you fully understand the exercises and techniques that I am demonstrating. My instructional videos are designed to offer you a clear and easy understanding of the exercises, making it easier for you to apply these techniques in your workouts. With my guidance, you’ll be able to avoid common exercise mistakes that can be detrimental to your progress, allowing you to achieve better results in a shorter amount of time. Additionally, I have also provided a PDF guide accompanying each routine to make it even easier for you to follow along.
How Will I access the program?
When you order Planche Revolution, regardless of the level you choose, you will automatically you will get added to my private community and have access to your program with your account that you created with the invite we sent.
Requirements to start
As this is the next phase of the planche revolution, you will need to have mastered advanced tuck for 3-5 sec before starting this phase.
How long is the program?
The program lasts 6 months and gets harder each month to help you get stronger for the straddle planche first, then move on to full planche. It’s of course impossible to predict exactly when you can achieve each skill. That’s is why I have designed this program in the way that you are able to repeat it if you have not mastered the strength for the next phase
What equipment do I need?
You only need 3 things: a resistance band, low parallettes, and a floor.
Advanced PLANCHE PROGRAM
Everything you need to know about Intermediate planche revolution Program
Who Is Intemediate Planche Revolution For?
The program that we offer has been specifically created to provide a safe and effective way for you to reach the straddle planche and full planche but also develop and enhance your strength. Our program is tailored towards those who have a goal of achieving the straddle planche and the full planche. With careful attention our plan takes into account a range of exercises that help to build overall body strength, focusing particularly on the areas required for the Straddle planche and full planche hold. This program is designed to be progressive and adaptable, so that it can be effective for a variety of individuals. By following our program, you will see improvements in your strength, skills, and overall fitness. You will be amazed at how much you can achieve with our help and guidance.
What skills are included?
The 5 skills that are included in the advanced program are.
- Planche Pushups
- Planche Press
- Straight Bar Planche
- Iguana Planche
- Finger Planche
How will I learn?
Each skill has a separate setion when you log in to access the program. You can choose for yourself what you want to learn first and at what speed. I have made it easy with video tutorials, where I show you privately how to do it, what the right and wrong way is, and the secret ways to achieve it faster.
Requirements to start
As this is the next phase of the planche revolution, you will need to have mastered Straddle Planche for 5 sec or full planche for 3-5 sec before starting this phase.
How long is the program?
No real length of the program is designed here as there are 5 different skills involved. You can choose for yourself what skill you want to start with, but I would recommend beginning with planche pushups and planche press to gain insane strength.
What equipment do I need?
You only need 3 things: a resistance band, low parallettes, and a floor.
With your Planche Program
- Video Tutorials
- Step by step guidance
- Specifik routines
- Amount of reps & sets
- Community to motivate each other
What is unique with this Planche Program?
Planche Revolution is divided into 3 different levels. Making it easier for you to choose what you want or maybe you need all the levels
Learn From The Best
After winning the countless competition because of my skills, especially in the planche, I consider myself a planche master. If you want to become the best, you should learn from the best.
Making It easy
The goal for me is to make my knowledge easy to understand so you can learn faster. The only way is to do it trough detail explaining it trough videos.
Level Don't Matter
I divided the planche revolution into 3 different programs so anyone can learn from me , regardless of your level
Video Based Program
I have taken the time to make this as easy as possible for you. Every exercise, routine and tutorial is recorded and explained in detail.
Beginner Planche Program
Get more info about what you get in the beginner planche revolution program
Straddle Planche & Full Planche Program
Get more info about what you get in the Intermediate planche revolution program
Advanced Planche Program
Get more info about what you get in the advanced planche revolution program
Ready To Planche?
Learn how to planche together with Daniel Hristov and get the right planche progress and step by step guide to go from tuck planche to straddle planche and then full planche
Workout Equipment Required
For these programs you need a pair of Calisthenics parallettes.
For these programs you need different levels of resistance band
Compare The Program
Price
BEGINNER
€39
INTERMEDIATE
€69
ADVANCED
€79
BUNDLE
€143
Life time update
One-time payment
Videos
Planche Basics
Zero To Advanced Tuck
Advanced Tuck To Straddle Planche
Straddle Planche To Full Planche
Planche Press
Planche Pushups
Straight Bar Planche
Finger Planche
Iguana Planche
Daniel Hristov
My name is Daniel Hristov, and I am from Sofia, Bulgaria. For the past 5 years, I have been pursuing street workout professionally, and I have made a name for myself as a world-class competitor.
I have achieved numerous world titles, including the world championship in Moscow, Russia in 2021, where I emerged victorious as the world champion. Additionally, I won the SWUB and FIBO competitions in 2022 & 2023 and placed second in the world championship in Moscow, Russia in 2019 as the Vice world champion. In 2019, I also secured the second position in the world cup held in Hong Kong. In 2020, I was declared the national champion in Bulgaria. Those of us who practice street workout and calisthenics understand the significance of this sport in our lives. Each exercise holds great meaning for us, and we know that proper training and perseverance are the keys to success. If you entrust me with your fitness goals, I assure you that we can work together towards achieving them.
Free Front Lever Guide – Learn The Calisthenics Secrets
FREE guide! Free front lever guide with all the secrets to unlock this Calisthenics skill Know the experts secrets to learning the front lever Master
Daniel Hristov – Calisthenics Programs
SHAPING CALISTHENICS learn the most wanted calisthenics skills, planche and front lever PLANCHE PROGRAMS CLICK HERE FRONT LEVER PROGRAMS CLICK HERE Why PLANCHE Is Impressive
Front Lever Program – Daniel Hristov
Front Lever Program Wanna increase your front lever progression or maybe learn your first advanced Tuck Front Lever. This front lever program will help you
Calisthenics Planche Program For Beginners
Beginner Planche Program If you’re struggling to improve your planche and not sure how start to learn the tuck planche, then Planche Revolution is just
Advanced Calisthenics Planche Program
Advanced Planche Program Learn the 5 high level planche skills like, planche pushups, planche press, Iguana Planche, Straight bar planche and finger planche. Start Now
Calisthenics Planche Program For Intermediate
Intermediate Planche Program Learn how to get from a tuck planche to a full planche with the help of the Calisthenics coach Daniel Hristov and